The Fresh Start is an at home 30 day yoga course that features vinyasa and restorative styles of yoga.
This isn’t a challenge, this is an experience.
 
INCLUDES:
5 exclusive videos
Classes designed to give you a renewed sense of energy, to help create balance, and explore new ways to practice yoga.
 
Calendar
A printable calendar that you can use to keep track of your practice, take notes, and share with others. 
 
Guide 
A downloadable PDF ebook that will guide you through your practice, and give you context to go along with the videos. Plus extras to make your fresh start fun.
 
The Fresh Start will allow you to be flexible but also keep you accountable with a little extra help from us!